Learning about Mole Prevention: What it Means for You
Moles are something that almost everyone will experience. Although they might be unsightly, they aren’t usually dangerous. Moles are made up of concentrated groupings of Melanocytes, which are the cells that give skin color. Depending on how deep in the skin’s layers it is, a mole can be raised, or it can be flat. Size also varies, from very large to only a pin-point. Also, you may notice that you accumulate more moles the older you get. But what if you want to stop them? Is there a way to prevent these growths? Well, while some instances of mole formation happen without provocation, sometimes they grow because of a stimulus, which is preventable.
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All About Mole Prevention
Some babies are born with a mole or two on them, which may seem odd since their skin is so new. These moles can happen and aren’t usually anything to be alarmed over. As you age, your skin responds to different stimuli that can make Melanocytes start to gather into a mole.
Here are some of those stimuli and the things you can do to prevent them:
- Sunlight: UV rays are a known trigger of mole growth. The more you stay in the sun, the more likely you are to get moles. To prevent this, wear sunscreen in at least spf30 on a daily basis and try to limit sun exposure. There are many makeup products and anti-aging lotions out there now that even have sunscreen mixed right into them!
- Hormones: There is a correlation between hormone changes and moles. For example, in pregnancy, a woman might notice a new mole or pre-existing moles changing. People with a hormone imbalance can sometimes develop new mole growth and one of the side effects. As far as prevention, make sure that any hormone issues are discussed with a doctor so that you can treat it, if possible. That way, you can prevent new moles that might invade your body.
Moles come in several colors, like red, black, brown, and pink. While you may find all these colors on you, brown is the most common. For more information on the brown mole, go here.
Prevention and Treatment for Moles on Your Face
Do you have moles on your face? Many people hate the idea of such a growth on an area of the body that people see every day. You can’t really hide moles on your face, after all. When it comes to prevention, remember that limiting sun exposure can help to keep new moles from growing and existing moles from getting darker or bigger. Wear good sunscreen on a daily basis, and avoid tanning beds!
Generally speaking, moles grow up out of your skin. But what about when it looks deeper? More details on the mole under the skin can be found here.
Keep Moles from Growing
When you want to keep yourself from getting new moles, it can seem like tricky business. Sometimes, your body just seems to want to make new moles without you doing anything! But, if there’s one thing you can do to keep yourself free of moles, it’s to wear sunscreen.
Don’t try and cut out a mole by yourself to remove it. Whether a mole is causing you pain or is just ugly, a medical professional should always be consulted when it comes to mole removal. If you do it yourself, risks include infection and permanent scarring.
UV light causes Melanocytes to produce pigment, as a way to provide a barrier of protection against the harmful light rays. The more active those Melanocytes are, the higher the chance that they will clump together into a mole. By avoiding the sun and using sunscreen, you greatly decrease that chance.
Don’t mistake a skin tag for a wart or mole. These tags are harmless growths that, although harmless, aren’t very pretty. Learn more about skin tag removal by clicking here.
At-Home Prevention for Skin Tags
Even though a skin tag sticks out of the skin in a bump like a mole, it’s quite different.
Some characteristics of skin tags are:
- Flesh colored.
- Flap-like or slightly bulbous.
- Singular and unattached to other growths.
Skin tags grow as a single unit, although they may form in groups of many of them at a time. They usually occur in places where your skin experiences a lot of friction, like armpits, inner things, and buttocks.
Although a doctor can remove them in an office setting, there are ways you can deal with skin tags at home:
String: A simple way to get rid of a skin tag is to tie a piece of string or dental floss around its base. This will cut off its circulation, slowly killing it. Usually, the piece of skin will simply fall off.Changing moles are the most common sign of skin cancer.
- Liquid Nitrogen: Freezing is a method used on both warts and skin tags. Using a kit with a container of liquid nitrogen, apply the liquid to the skin tag and hold it there for the allotted time. The skin tag should fall off within a week or two. Sometimes, an additional application is needed.
- Iodine: Use a cotton-tip applicator and spread iodine thoroughly over your skin tag, then leave it alone until the liquid dries. Do this 2-3 times a day and expect the skin tag to fall off within a week or two.
- Apple Cider Vinegar: Soak a cotton ball in ACV and place on your skin tag, then leave there for 10 minutes, 2-3 times a day. It should fall off within one week to 10 days. Further details can be found here.
So, you want to get rid of that mole? Maybe it’s just too big on your face or an odd color. Whatever the reason, learn more about how to remove moles here.
The 6 Best Ways
One reason you may want to avoid getting moles is for appearance’s sake. Another reason is to prevent cancer, as most cases of skin cancer begin with moles that change and become cancerous.
Whatever your reason, there are 6 great ways to prevent moles:
- Wear good quality sunscreen any time you go into the sun to keep UV rays off your skin.
- If you know you’ll be in the sun, it’s a good idea to wear clothing that will keep you covered, like long-sleeved shirts.
- Avoid peak sunlight hours of the day, like 12-4pm, which is when UV rays are at their worse.
- Try and stay in shady areas outdoors. If you can, use an umbrella when at the beach or lake.
- For your face, a hat is a good idea when outside. A wide-brimmed one will keep those mole-provoking sunrays off your skin.
- If you suspect your hormones are out of balance, visit a doctor to check levels and possible treatments.
Nobody likes a growth on their face, not even a mole. Learn more about how to get rid of a mole on your face, right here.
When it comes to moles, you won’t be able to stop all of them. But there is a way for you to avoid some of the growths if you’re careful. Be smart, take precautions and do what you can, and enjoy your skin!
You can find further details of Mole removal methods here.